Nutrients, Vitamins, Mineral and Hydration for Health Restoration

About the Book

Is it really possible to significantly restore health through balanced nutrition? Dr. N. E. Ahajumobi establishes that link in this groundbreaking work that paves the way for individuals to overcome chronic conditions and promote healing. She maintains that a significant health restoration is achievable through the optimum consumption of macronutrients, vitamins, minerals, and water. With the proper guidance, you can: • bolster the functioning of your immune system; • overcome common problems such as high blood pressure and obesity; • add years and years to your life. Even the author’s own mother used the methods in this book to overcome obesity and hypertension to the point where she was able to resume her normal activities, which included intensive farming. The author herself benefitted as well, overcoming digestive problems. Whether you want to improve your own health, help a loved one, or guide a patient, this guide will serve as a critical resource in restoring health.

About the Author

Dr. N. E. Ahajumobi is a Certified Health Education Specialist and the author of two other health books and a peer reviewed article titled, “Nutritional Factors to Mental Illness: Systematic Review.” She has also written or co-written numerous other scholarly articles that focus on the efficacy of nutrition, herbal remedies, and hydration in body healing and health. She has restored health to many patients with chronic disease conditions. She earned a Master of Public Health and a Doctor of Philosophy in Public Health. She also earned a bachelor’s degree in Food Science and a diploma in Nutrition and Fitness.