Pivot to Find Your Joy

by Joy Ohayia PhD



Book Details

Language : English
Publication Date : 9/17/2020

Format : Softcover
Dimensions : 6x9
Page Count : 198
ISBN : 9781663207531
Format : E-Book
Dimensions : N/A
Page Count : 198
ISBN : 9781663207548

About the Book

Amid uncertain times, inexplicable fear and stress define our lives as we struggle to return to normalcy. Did we lose our joy in the process? Many of us did, and now we can get it back. In Pivot to Find Your Joy, author Dr. Joy Ohayia combines her personal experiences with common-sense, practical tips in the areas of mental and emotional, nutritional, physical, social, intellectual, financial, environmental, and spiritual wellness to help us rediscover the joy in our lives. Praise for Pivot to Find Your Joy “Pivot to Find Your Joy is a true gift to all. Her words of wisdom are mixed with her natural sense of positivity and light are the wonderful gems readers will leave with.” —Mindy and Paula, Wardrobe Stylists - The StyleDuo “Pivot to Find Your Joy has relatable elements throughout as Dr. Joy shares her personal story and practical advice for her readers. Her deep breathing exercises are paramount as many employees experience stress on a daily basis.” —Alex Desamour – Global Talent Acquisition Leader at Novo Nordisk “Finding my joy has been a lifelong endeavor for me. The lessons I have learned from Pivot to Find Your Joy have given me a new perspective on the ways I can achieve joy in my life and those who are closest to me.” —George McCollough, Princeton TV Station Director, Filmmaker & Educator “Dr. Joy is an inspiration to us all. Her user-friendly guide Pivot to Find Your Joy, gives readers an easy way to connect with their inner truth and lead an authentic life.” —Renee Sall, Public Relations Consultant - Maximum Exposure PR

About the Author

Joy Ohayia, PhD, passionate about health and wellness, earned a PhD in natural health and holistic nutrition and healing from the University of Natural Health, Master of Science, and Bachelor of Science degrees in applied math and statistics, from Rutgers University and Stony Brook University, respectively. She produces and hosts the award-winning, local, cable television show, “The Dr. Joy Show: Your Prescription for Total Wellness”. Ohayia is a sought-after motivational speaker, author, and creator of “Healthy, Wealthy and Wise”, the Dr. Joy Workplace Wellness Program. She and her husband, Dr. Chiji Ohayia, have been married since 1987. This is her second book.