Meditation For Kids

About the Book

As Zaire attends his last day of school for the summer, he dreams of playing all of the video games he’d always wanted to play, going to the zoo every weekend, playing with his friends, and taking swimming lessons. But this summer, he learns something unexpected.

Zaire’s Grandma Crowe teaches him all about meditation. He likes the idea of clearing his mind, allowing him to focus and learn everything better. He also thinks it will be good for his body, and helping his body relax and maybe even improve his skills as an athlete.

Meditation for Kids follows Zaire as he learns different kinds of meditation techniques and their benefits from his grandmother.

About the Author

Elizabeth Marie Crowe, a US Army retiree, served in the field of physical therapy, earned a bachelor’s degree in health care administration from New England College, Henniker, New Hampshire and her master’s degree in human resources from National University, San Diego, California. Elizabeth is a natural health enthusiast, licensed massage therapist, natural health practitioner, martial artist, and researcher who has a passion for learning, traveling, and gardening. She has a certification as a Meditation Practitioner/Teacher and membership in the Complementary Therapists Accredited Association (CTAA). She is a wife, mother, and grandmother.