A Healthy Emotion If Well Managed

by J. Ibeh Agbanyim



Book Details

Language : English
Publication Date : 12/9/2013

Format : Softcover
Dimensions : 5.5x8.5
Page Count : 144
ISBN : 9781491711774
Format : Hardcover
Dimensions : 5.5x8.5
Page Count : 144
ISBN : 9781491711781
Format : E-Book
Dimensions : N/A
Page Count : 144
ISBN : 9781491711798

About the Book

Fear is powerful, and it has a presence in whatever we do in life—whether that is passing our exams, keeping peace in our homes, or simply adjusting to the constantly changing world. In Fear, author J. Ibeh Agbanyim offers a guidebook that portrays fear as a healthy emotion—as long as it is well managed. Demonstrating practical ways that fear can work in our favor instead of working against us, Agbanyim focuses on the importance of using fear as a healthy emotion to achieve goals on a daily basis. He discusses techniques for believing in constructive fear, evaluating the quality of fear, adjusting to the conditions of life, and entertaining the notion that even Jesus feared. Through a step-by-step process, Agbanyim offers ways to • believe that a change of feeling is a change of destiny; • constructively adjust to changing conditions; • embrace the inconvenient truth; • learn how to forgive; and • learn how to sing a song when in the valley of tears. Fear presents valuable tools, practical techniques, and relevant advice for anyone willing to experience new vision and information for self-discovery that can lead to living a life of impact.

About the Author

J. Ibeh Agbanyim earned a master’s degree in general psychology with emphasis in industrial and organizational psychology; he is currently a PhD student in I-O psychology. He is the founder of Focused Vision Consulting, a senior logistics associate at UPS, and author of The Power of Engagement. Agbanyim lives in Mesa, Arizona.