Mind Healing

About the Book

This book deals with a wide range of experiences a person can go through. This book of affirmations is written so that whatever particular experience that the reader is going through, he/she can locate that experience in the table of contents. May this book uplift and inspire you, the reader, to get through your particular challenges whatever that may be.

About the Author

I wrote this affirmation book because of the past mental health issues that I have had in the past,specifically dealing with Obsessive Compulsive Disorder/anxiety disorder. I feel that there is a wide range of experiences a human being can go through and that mine is just a small speck of an experience. Also I grew up in a family environment reading affirmations.I grew up with many challenges and I was inspired to write this book in the hopes that these kind words of affirmations can assist others going through their challenges. I live in Raleigh, North Carolina and I am 23 years old. I enjoy volunteering several days a week at an Adult Care Center with Alzheimer's and memory impaired persons. I also enjoy reading, walking and movies.