JUST FOR THE HEALTH OF IT

About the Book

A family tested cookbook with no-fuss, quick and delicious diabetes friendly recipes. This unique collection appetizers, salads, entrees, and desserts all under 30 carbohydrates offers variety while using every day ingredients. It features over 100 recipes that are low in sodium, fat, carbohydrate, and calories. Health tips and meal suggestions are found throughout. This book is sure to be one you will use again and again.

About the Author

Barbara Moulton is a Registered Dietitian and has been a diabetes educator for the past 10 years. She has brought her love of cooking and her creativity together in this clever diabetes friendly book for all to enjoy. She is married with 5 children. She loves spending time with her family, gardening, and CHOCOLATE!