3 Steps To Recharge YOU!

A Simple Guide to Eliminate the Burnout & Rekindle the Passion Within

by De Vida Bell LCSW


Formats

Softcover
$10.95
E-Book
$6.99
Softcover
$10.95

Book Details

Language : English
Publication Date : 1/27/2010

Format : Softcover
Dimensions : 5x8
Page Count : 84
ISBN : 9781450204736
Format : E-Book
Dimensions : 5x8
Page Count : 84
ISBN : 9781450204743

About the Book

3 Steps To Recharge YOU is a simple guide to assist you in analyzing and understanding your thoughts, emotions, and decisions. It takes you on a personal journey of self discovery. This book is perfect for those who are ready to improve the quality of their life, serious about making a change and taking action, making a commitment, and allowing themselves to be open to new concepts and ideas.


About the Author

De Vida Bell is no stranger to a “busy” schedule. As a mother and a wife of an “active” household, her lifestyle is nothing but extraordinary. She had to learn how to juggle, be flexible and set priorities while maintaining a sense of peace and connection within herself. Although it wasn’t always easy, she learned through trial and error and by a process of elimination how to reduce her unwarranted stressors and find her “me” time while balancing everyone’s extracurricular activities and appointments without sacrificing her family’s needs or substituting her education or job commitments. For years De Vida educated professionals and students how to reach their full potential, personally and professionally, by offering trainings and workshops to individuals and businesses alike. As a Licensed Clinical Social Worker and an alumnus of the University of Southern California, School of Social Work, her life has been dedicated to training professionals on lifestyle balance, working with “at-risk,” underserved youth and youth leaders as well as aspiring entrepreneurs, entertainers, and service professionals. She continues to work as a therapist, mentor, consultant, speaker, advocate and coach. De Vida has made several guest appearances speaking at high schools, performing arts studios, community organizations, programs and county facilities including: The Department of: Probation, Mental Health, and Children and Family Services. In 2004 she developed the ALI Curriculum and founded Steppin’ 2 The Future (S2F), a 501c (3) non-profit organization dedicated to youth, education, leadership and the arts. In 2005 she created the Vida Blueprint of Success (VBS) System, through her company Mahogany Vida Enterprises, incorporating both structure and flexibility in all the many facets of a person’s life enabling them to balance and provide a sense of accomplishment personally and professionally.