Journey to One

A Woman’s Story of Emotional Healing and Spiritual Awakening

by Kristi Bowman


Formats

Softcover
$20.95
Hardcover
$30.95
E-Book
$6.99
Softcover
$20.95

Book Details

Language : English
Publication Date : 11/18/2009

Format : Softcover
Dimensions : 6x9
Page Count : 284
ISBN : 9781440179112
Format : Hardcover
Dimensions : 6x9
Page Count : 284
ISBN : 9781440179136
Format : E-Book
Dimensions : N/A
Page Count : 284
ISBN : 9781440179129

About the Book

“Powerful…Kristi’s story of personal freedom is an inspiration and a road map for anyone seeking wholeness.”

— HeatherAsh Amara, author of The Four Elements of Change

“Triumphant! An example to us all of what is truly possible when we commit to love…beyond conditioning, religious programming, personal drama and fear.”

— Sarah McCroskey, HumanSpirit Radio Network

Journey to One is Kristi Bowman’s inspiring personal story of healing and transformation. She shares about growing up in a small town in a strict, fundamentalist Christian religion, struggling with suicidal depression as a teenager and young adult, and her journey from darkness and despair to vibrant health, happiness and wholeness.

This memoir follows Kristi as she emotionally recovers from a history of abuse, leaves family, fiancée and the religion of her youth, and embarks on a path of self-discovery. The journey takes her from the therapist’s couch, to the sacred Toltec pyramids in Mexico, to the realm of quantum physics, to the yoga mat, and ultimately......to finding awakening.

Journey to One is told in two parts: Exhale and Inhale. It is a story of releasing those things that weigh us down and creating the space to breathe in a new life, where we can find happiness and our own truth.


About the Author

Kristi Bowman is the Founder of the Center for Sacred Movement, a community organization supporting greater health in spirit, mind and body through yoga, nature and connecting with community.

Kristi lives with her partner in northern California, where she is working on her next book.

www.sacredmovement.org