Better Living Through Laughter

About the Book

The benefits of a good laugh will last long after the physical act has passed. Most likely your favorite memories are the ones that include a good dose of laughter.

More and more, the prescription to a healthy attitude can be found in laughter. Laughter is a universal language and can be enjoyed and understood by everyone. Laughter can help both mentally and physically. An ever growing number of people experience high levels of injurious stress fueled by hectic schedules and deadlines. This book is designed to reintroduce the reader to the many benefits of laughter.

If you fail to enjoy the benefits of laughter you are cheating yourself out of a wonderful resource for a healthy life. Rediscover how laughter is the best medicine, both mentally and physically.

About the Author

Stephen Patterson is a noted speaker and trainer, who specializes in the incorporation of humor into professional and daily life. For over twenty years, Steve has designed programs and workshops on the value of laughter and a good sense of humor. Laughter should be shared and enjoyed by everyone.