A Positive Attitude is a Muscle: A Managed Stress Survivor's Manual

About the Book

This new approach to stress management will help you harness the forces of your mind body and spirit to manage your stress in a positive manner. It will show you how your attitude, outlook, and commitment are tools you need toward a more stress-free life. This book is based upon the author’s personal experience, research, and results from numerous workshops he has conducted throughout his career.

About the Author

John C. Moore, a motivational speaker and consultant, was employed in the banking industry and was a college vice president before his retirement. When he’s not volunteering in the community or traveling with his wife of over 45 years, he enjoys golfing, writing, and hosting barbeques for his children, family, and friends.