FITNESS, FATNESS, and SEX FOREVER
A slightly off-color, politically incorrect, adult tongue-in-cheek guide to improved physical fitness, sexual prowess and stamina (especially for the males)
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About the Book
No one wants to be fat or unhealthy. Everyone wants to be physically attractive to at least one other person in this world. It is not necessary to become an Adonis or Miss America candidate. But, there is nothing wrong with striving to be the best that you can be, both physically and sexually. Fortunately, such a goal can be reached without going to extremes with harsh, restrictive diets, or physically demanding exercise programs that drain both your pocketbook and your energy. There are some simple exercises that can be done at almost any time and in any location both for physical fitness and sexual capability. Tortuous exercise routines and unpalatable, skimpy diets are not necessary. A lot of common sense is required. The content of the book targets primarily the middle-aged male but anyone, regardless of age, race, occupation, religion, or sexual orientation may benefit from applying the principles.
About the Author
Had considerable athletic experience starting at a young age. Won a Junior Olympics title for our housing project at age 12, league basketball player of the year in high school, played freshman basketball at UCLA when John wooden was head coach. Received athletic scholarship to LSU. On the track team with Billy Cannon, All American football player, winner of Heisman Trophy. Set school record at LSU in the pole vault and won Southeastern Conference pole vault title.
I became involved in politics at a young age as high school student body president, later assisted in the incorporation of our city, City of Lomita, California, served on city council of same for ten years, two years as mayor. Raised three children in first marriage. Lived in Duncan, Oklahoma for several years. My wife, Norma Karel, and I gave ballroom dance lessons to about 80 of the locals. I am a retired Fire Captain, 33 years with Los Angeles County Fire Department. After retirement, I moved to Sun Prairie, Wisconsin six years ago and was soon elected to the City Council, serving two years, one year as Council President. I have two daughters in second marriage graduated from Sun Prairie High School.