The Color Of Nutrition

About the Book

Are you sick and tired of being sick and tired?

Learn how the colors of food correlate with how you look and feel.

We always have a choice. Which do you choose? Good health and wellbeing with permanent weight loss and much needed energy! Or maybe you choose to continue doing what you have been doing. Eating unhealthy foods, feeling over-weight, stressed out, and lacking energy! Are you hoping to elude illness or disease, hoping to lose weight, hoping for happiness, or hoping to feel healthy again? Why don't you stop hoping and start taking charge of your life!

Learn what is in our foods and how they impact our health. Learn why certain foods make us fat, lack energy, and hurt our immune system, resulting in disease.

In our society we have come to expect disease as a normal part of aging, find out why this is not so! Find out why it is time to change our way of thinking and why it is time to stop doing what you are doing which no longer works. It is time to learn what does work and start doing it. This is about our future and our children's future. It is time to stop taking things for granted; we all need to become proactive in our health.

The time has come to create balance for our minds, bodies, and spirit, learn how through the colors of our foods!

About the Author

Kathryn Morrow has been a health care professional since 1976 in varied health care settings, for years she has been educating in holistic health and wellness. She obtained her doctorate through The American Institute of Holistic Theology and her Masters of Science in Holistic Nutrition through Clayton College. Her radio show was solely on health and wellness now is more focused on healing at the heart level dealing with many issues including healthy relationships. Her life coaching business is keeping her busy and fulfilled.