Health Secrets for Baby Boomers

About the Book

If you are ready to improve your health with natural methods, Health Secrets for Baby Boomers is your fundamental guide on how to use vitamins, herbs, and healthy foods as alternatives to over-the-counter and prescription medications.

With over seventeen years of experience as a holistic health consultant, author Shari Martin not only shares eye-opening facts and statistics about current health issues, but also discusses her personal journey from chronic illness early in life to her current state of overall well-being and healthy living. Martin addresses current critical health issues to our society such as diabetes, chronic fatigue, and obesity, while suggesting specific ways to increase energy, combat sickness and disease, and keep your body functioning at its optimum level. Other covered topics include:

About the Author

Shari Martin has been a consultant in the holistic health field for the last seventeen years. She has four children and seven grandchildren, and currently lives in Utah with her husband.