100 Foods That Heal Your Body

About the Book

Many authors give the reader too much information on food and nutrition. This is a precise guide to the foods that are beneficial to the body in providing the exact minerals and vitamins the body will need to help guarantee excellent health. With a list that can easily be followed in the supermarket, the best foods for the body and information on what they will help provide to improve your body's health.

About the Author

Alfred Dawson was born and raised in Atlanta, Texas. After graduation from high school he was enlisted in the U.S. Air Force. He is a graduate of Prairie View A&M University in Texas. He currently lives in his hometown -- Atlanta, Texas.