You're Fat! Now Lose It!

About the Book

A Simple Diet and Walking Fitness Program helped the Author lose 70 Pounds in 6 months!

No unrealistic and complicated diets or fitness exercise programs to lose pounds.

Just a simple program, outlined in easy to understand words.

No colonics, enemas, or other bizarre methods to lose pounds.

This works! If the author did it, you certainly can too!

Take a look at the author's before and after pictures to confirm his weight loss.

About the Author

The author acknowledged he was obese in early 2006, and embarked on educating himself on a proper diet program. Having researched many diet books, and medical journals, he determined the calorie-counting method was the best weight loss method for him. To add a fitness element to the program he chose walking, as he was unable to do any other type of fitness program due to his obesity.

The before and after pictures show the author and clearly picture the author?s 70 pounds lose in 6 months!