Nutrition in a Nutshell

About the Book

Text for Book Description: Nutrition in a Nutshell is an informational guide for people who want to begin to live a healthier lifestyle. Its simple format and easy-to-read style make it a handy reference book for anyone interested in improving their health through better nutrition.

About the Author

Kim Folsom is a homemaker, author and motivational speaker. She currently holds workshops locally to help inform and educate people about good nutrition. Kim lives outside of Kansas City, Missouri with her husband, Ronnie, and their two children, Madison and Jake.