Become the Ultimate YOU!

About the Book

Searching for more meaning in your life? Become the Ultimate YOU! will guide you in this quest for peace of mind and a deeply satisfying life. In this groundbreaking book, Dr. Lynn Edwards suggests many ways and techniques that serve you in your quest for the ultimate YOU. It is about you, for you.

The concepts presented emphasize core principles of self-esteem enhancement and healthy lifestyle management. The book introduces and reinforces these concepts through a series of exercises in everyday life. Each chapter provides practical strategies for eliminating destructive life tendencies, while opening up the possibilities for a healthy lifestyle.

This book is dedicated to all who have the courage and commitment to become the ultimate! Welcome to the opportunity to get to know your self better as you embark upon the best adventure ever, the experience of YOU!

About the Author

In her most recent book, Become the Ultimate YOU!, Dr. Lynn Edwards shares with us concepts and methods she has developed in support of people in their quest for self-enhancement and ultimate personal growth. The processes and resources used to construct this book have been developed over the course of her twenty-five years as a psychologist. Her visionary style inspires others to be all they can be, reaching the ultimate in health and well being. Her dedication, compassion, and commitment are only surpassed by her inherent belief in the human potential. She holds a PhD in Psychology, focusing in the areas of the empowerment of individuals and families. In addition to being a therapist, she serves as a consultant, trainer, presenter, and educator. Achieving many awards for her work with children and families, Lynn has been honored in the Who’s Who of International Business and Professional Women.