ASCULAPIUS, YOUR OWNER'S MANUAL

About the Book

Get it right the first time!

John Humphrey Millar, now in his 103rd year, has written a non-fiction health booklet: a "user-friendly" manual on how to protect one's immune system to ensure a long and healthy life.

This information has been gathered from his own personal experience. His impressive ability to overcome obstacles and achieve results has encouraged him to write this common sense 76-page manual.

This work, entitled ASCULAPIUS, Your Owner's Manual, is accessible to a mass audience, especially people who wish to care and maintain his or her body in good condition. It will assist in techniques to increase life span, by eating the correct food, taking nutritional supplements and daily exercise to protect oneself from illness.

The purpose of this book is to remind each one of us that we are responsible for planning and carrying out care and maintenance of our body. We can slow down the damage and start repairs today.

We hope that ASCULAPIUS, Your Owner's Manual sparks this kind of enthusiasm in our readers, and shows them how much all of us can learn about ageing, not only from books such as this one, but from the intelligence and wisdom of John H. Millar, a centenarian who has lived a long, enjoyable, passionate and healthy life.

About the Author

We hope that ASCULAPIUS, Your Owner?s Manual sparks this kind of enthusiasm in our readers, and shows them how much all of us can learn about ageing, not only from books such as this one, but from the intelligence and wisdom of John H. Millar, a centenarian who has lived a long, enjoyable, passionate and healthy life.

His fascination for aviation led him to become both a British and an American pilot in the 1930s, also an Honorary Captain with American Transcontinental Airlines. In addition, he founded several dollar-earning aerospace companies in the United States and in Europe. He was a Lieutenant Commander, R.N.V.R. during WWII.

A passion for sailing enabled him to cruise in both the Atlantic and Pacific Oceans. His concern for the environment has encouraged him to create Daylight Energy Foundation, of which he is the President and has patented THERMOSOLAR, a device that collects daylight and converts it to high temperature heat.

He is a Senior Member of the Royal Yacht Squadron, a Senior Liveryman of the second Senior Company, the Worshipful Company of Grocers and a Senior Member of the Royal Aeronautical Society.

Today he is enjoying life with his wife Joanna in Monaco and on the French Riviera?his first wife, (American) the mother of his two children, died in 1962.