Sexy, Spirited and Strong

About the Book

Sexy, Spirited and Strong: Becoming a Positive Energy Woman focuses on revitalizing the three energetic centers in a woman's body-sex, spirit, and strength- called the Energetic Triangle, through sharing various physical, spiritual, and energetic techniques of Eastern and Western origin that ultimately help increase a woman's overall energy and self-esteem.

Meloney Hudson is a teacher of women's empowerment workshops based on Tantric and Western principles and has made it her personal mission to empower women to change themselves and popular perceptions of women for the betterment of the planet. She compiles simple, yet powerful, exercises designed to restore each of the three energetic areas. She also includes many resources that women can explore to deepen self-growth and learn more about women's history. While centering on the methods needed to achieve a healthy Energy Triangle, Hudson also teaches how to:

• Build sexual and spiritual energy


• Discover a connection to spirit


• Increase self-esteem


• Nurture and express the feminine soul


• Achieve life-changing goals

Through the techniques offered in this insightful guidebook, women everywhere will be inspired to feel loving, joyful, healthy, and capable of attracting and creating a beautiful destiny.

About the Author

Meloney Hudson is a filmmaker, artist, and teacher of women?s empowerment workshops based on Tantric and Western principles. It is her personal mission to assist in raising female self-esteem for a better world and to encourage the cultivation of positive energy in all women. Meloney lives in Los Angeles, California.