Coach Your Way to a Great Self-Image

About the Book

Life coaching is a relatively new profession in which the client sets a specific goal, intended to nurture a more fulfilling life, and is then guided toward that objective. With Coach Your Way to a Great Self-Image you can improve your self-perception in just five sessions.

Author Jean Conley provides concise, relevant advice designed for busy individuals who don't have time to review every detail of their lives. Rather than merely giving an intellectual explanation of how to improve your perception, Conley guides you through an innovative process, with a coaching session following each chapter. The key to achieving your goal is a simple and effective tool: the COACH Formula. With consistent practice of this technique, you will become more in touch with your unique gifts, empowered to accept your imperfections as a part of the human condition, and ultimately experience a significant decline in the esteem-diminishing incidents in your day-to-day life.

Conley has developed, refined, and, most importantly, used the COACH Formula herself to dramatically improve her self-image. Coach Your Way to a Great Self-Image can do the same for you!

About the Author

Jean Conley holds degrees in human behavior and speech communication and has had life coach training. She has been involved in self-enrichment for many years and has presented numerous talks on relationship and self-image. Conley resides in California where she and her husband are administrators for an online university.