Row Daily, Breathe Deeper, Live Better

About the Book

Advance Praise for Row Daily

"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD

". . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR

"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)

"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!"
-Victoria Draper, Founder/CEO, Rowbics

About the Author

D. P. Ordway is an author, attorney, and mediator. He learned to row as an undergraduate at MIT and competed in the 1970s. Ordway has coached rowing at Brown University and the University of Michigan, and now works with both youth and adult rowers. He continues to row, indoors and out.