Healing through Writing

About the Book

"In my more than 30 years of clinical practice, I have worked directly with child and adult patients suffering from a wide range of mental and emotional challenges. Healing through Writing embodies the basic principles of empowering clients to help themselves through self-exploration and writing as a form of creative expression."-George Mallory, M.D. Associate Clinical Professor, Dept. of Psychiatry, UCLA, Pasadena, CA

Author Anthony D. Parnell, M.S.W. combines his more than ten years professional experience as a mental health therapist and social worker with personal knowledge gained in overcoming and coping with many of the daily challenges of life. In doing so, he utilizes various writing methods to illustrate the benefits of writing in a journal on a daily or consistent basis. Step-by-step the author guides the reader through a process of self–exploration challenging the reader to make a commitment to writing on a daily or consistent basis. For those seeking guidance towards self-help and self-awareness, Healing through Writing is an excellent tool for facilitating emotional and spiritual growth.

• Find ways to more effectively manage stress
• Learn about the spiritual and emotional benefits of keeping a daily journal
• Improve your ability to express your thoughts and emotions through writing

About the Author

Anthony D. Parnell, M.S.W. is the author of The Seven Laws of Stress Management, Healing through Writing, and collections of poems entitled In Search of Soul and Mind Games. He currently resides in Los Angeles, California where he facilitates Stress Management, Healing through Writing, and Spiritual Empowerment workshops. He also is founder and president of NTM Solutions, Inc. a business consulting firm that conducts independent organizational audits of businesses assessing five critical areas impacting revenue, profitability and efficiency. For more info, visit www.anthonyparnell.com and www.ntmsolutions.com