Get Skinny! The Organic Way
Eating your way to a stronger, leaner, healthier you.
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Get the body you’ve always wanted, TRULY.
The GET SKINNY cookbook is about achieving your best body through good nutrition. The ultimate goal is to get you HEALTHY so that you can get the lean, toned, muscular, athletic, vibrant, and beautiful body that you have always wanted. This is the way your body wants to be and how you were created to be. We were meant to eat food as close to nature as possible, whole, fresh, organic. The following recipes are intended for adults, children, and seniors… anyone who wants to achieve health in its truest form. It is a new way of living that will lead you to not only loving the way you look, but the way you feel.
For the best results, make the recipes as described or use them as guidelines to make your own. Feel free to add a little more of this or less of that, and to make them your own. Just make them healthy by using the highest quality fresh, local, organic ingredients that you can find. By choosing natural ingredients, you are benefitting your health, your digestive system, your metabolism and the Earth that gave us all of these wonderful things to eat and enjoy.Being a Nutritionist, a Certified Personal Trainer, Strength and Conditioning Specialist, I created these recipes for true results no matter what your goals are. These are close to the recipes that I make professionally for clients. Over the years I have refined them to obtain the perfect balance of nutrition to achieve their goals.
We want this cookbook to introduce you to a world of cooking and creating healthy food that once was a part of everyone’s lives. We want to help you take charge of what you choose to eat and to take ownership in how it’s prepared. This will empower us to get the best out of our minds and bodies. Cook for yourself, your family, and loved ones, and give the gift of your time and health to yourself and others! GET SKINNY! The Organic Way.
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About the Book
Are you looking for a new way of living that will lead you to love the way you look and the way you feel? In Get Skinny! The Organic Way, author Andrew J. Fox offers a collection of recipes to help you achieve your best body through good nutrition. The recipes—intended for adults, children, and seniors—are designed to get you healthy so you can obtain the lean, toned, muscular, athletic, vibrant, and beautiful body you’ve always wanted. Fox, a nutritionist, personal trainer and strength conditioning specialist, created the recipes using high-quality, fresh, local, and organic ingredients that benefit all aspects of heath—including your digestive system and metabolism. From breakfast shakes and granola to sandwiches and main dishes, this cookbook and meal plan caters to busy people who seek real and lasting results. Get Skinny! The Organic Way introduces you to a world of cooking and creating healthy food that once was a part of everyone’s lives. It will help you take charge of what you choose to eat and to take ownership in how it’s prepared, empowering you to get the best out of your mind and body.
About the Author
Andrew J. Fox HHP, MS, CSCS, is a Holistic Healthcare Practitioner who also holds a Master’s degree in Exercise Science and Health Promotion, and is a Certified Strength and Conditioning Specialist. Fox founded TrueLife Fitness & Wellness in 2003 and has been endeavoring for over 12 years to bring people back to the true health we were created to enjoy. He resides with his wife Nicole in Thousand Oaks, California. This is Fox’ second book.