Post-Traumatic Stress Revelations
Seven Key Revelations for Reintegrating Your Post-Traumatic Warrior
by
Book Details
About the Book
When you suffer a traumatic event, you feel terrified, horrified, helpless, and hopeless—and there is no going back to “normal.” At the point of post trauma, you have two choices: move forward or stay stuck. This is your guide to moving forward without guilt, shame, or feelings of inadequacy. How fast you move forward is not important, but it’s critical that you keep moving. The author, a survivor of sexual abuse who has devoted her life to helping trauma survivors, also examines the important role that family and friends play in helping trauma victims. Without the appropriate support, they will invariably find themselves labeled as workaholics, drug addicts, sluts, and even worse. It’s easy to label, but it’s much harder to examine the reasons for these behaviors and to take steps to deal with trauma in order to move forward. Embark on a lifelong journey of healing, growing, and discovering a better version of you with Post-Traumatic Stress Revelations.
About the Author
Afrah Caraballo is a teacher, healer, and advocate for trauma survivors and caregivers. She is president of Family ROCS and an internationally experienced healer and traveler dedicated to spreading the message of love and healing. She is also the author of Post-Traumatic Stress Derailment: A Trauma Survivor’s Guide to Getting Back on Track.