The All New American Diet

About the Book

Have you tried many diets and exercise programs that simply have not worked for you? Maybe you are at the brink of giving up and are most likely wondering what makes this book any different than the others you have read. The answer is that in this book, I will give you a plan to follow so you can successfully achieve your goals. If you follow the basic principles detailed in these pages-principles that have been tested and proven effective-weight loss can be achieved.

In this book, you will discover...

*Golden keys to success

*How to portion control

*How to feel great when getting in your diet zone

*The basics of good nutrition

*Eating out on the town and still lose weight

*Emergency foods and much, much more!

The All New American Diet is not just another diet plan. It is a fun, practical, and doable lifestyle change than will transform you life forever!

About the Author

Todd D. Glassman, D.O., graduated from Nova Southeastern University, Health Professions Division, College of Osteopathic Medicine in 1996. He received the degree of Doctor of Osteopathic Medicine. He has been practicing Family Medicine at Around The Clock Medical Center of North Miami Beach since July 2001. Dr. Glassman is certified by the American Osteopathic Board of Family Physicians in Family Practice and Osteopathic Manipulative Treatment. He has been board certified since October 2001. He is also a Clinical Associate Professor at Nova Southeastern University College of Osteopathic Medicine since June 2002. He currently lives with his wife and daughter in Miramar, Florida.