FEED YOUR TIGER

About the Book

A Slim Physique, Potent Energy and Optimal Health can be yours! Are you a moody Dragon; a sociable Bear; an ambitious Tiger; or a loner Crane? Each Energy Type is prone to certain addictions, weight problems, and illnesses. In Feed Your Tiger, you’ll find international recipes and menus for your Type, popular slimming teas, spices, healing herbs, and homeopathic remedies. A comprehensive Baseline Diet and Asian Super Foods jumpstart weight loss, fitness, and longevity.

“Feed Your Tiger treats weight loss as an opportunity to enrich life.”—Anna Story, RN, MS, Continuum Health Partners, Beth Israel Medical Center, New York

About the Author

Letha Hadady, alternative health expert (acupuncturist), is adjunct faculty for Beth Israel Medical Center School of Nursing, New York Open Center, and Academy for Healing Nutrition in New York. A natural health/beauty columnist for New Living Magazine in the USA and Heal India magazine in Delhi and frequent guest expert on talk radio and national television, her website is www.asianhealthsecrets.com.