This has been an endeavor in life journey for me. Through the difficulties in life and in search of nutritional value and finally being able to survive, I have found aspirations through deep thinking. An evolvement of one-day (24 hours) cycle in my mind has necessitated the comfort of how to deal with me during this cycle. One day of life is a full lifetime. I had to sort it out in the hardest possible way. It is all here for you with ease. It is a small journey well worth taking for the very small price which brings numerous different prizes to you in life.

I went through tremendous difficulties in eating habits as a child. I am believed to be a survivor of a worldwide pandemic illness in my first couple of years. As a young man and as a college student I struggled through so many ladders in life in search of nutritional value. I am here to share my personal stories in my life and the steps I took all along. Through the hardship I tried to find remedies again in my eating habits as life went on. So I have put together the ingredients, that includes one master recipe for all nutritional, fibrous and delicious food in hundreds of dishes that surpasses any other. I now live in Orlando, Florida with my wife and twin teenage sons.