The Wellness Compass Travel Guide

Tools for a Successful Lifelong Journey
  • Published: June 2017
  • Format: Perfect Bound Softcover(B/W)
  • Pages: 512
  • Size: 6x9
  • ISBN: 9781532012051

Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime? In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides a practical framework for assessing, improving, and maintaining diverse aspects of personal well-being. This flexible step-by-step handbook puts you in the driver’s seat by providing: - The Wellness Compass, a navigational tool to maintain balanced well-being. - The Wellness Compass Guidebook, a compilation of resources and activities that facilitate self-defined strategies for resolving wellness challenges. - The Wellness Compass Journey, a three-step process for goal achievement with step-by step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle.< Whether you use this system to accomplish a single New Year’s Resolution or to maintain high levels of well-being across your lifetime, it’s flexible. Adapt it. Make it your own. Keep climbing your mountains and achieving your dreams! Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com.

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Perfect Bound Softcover(B/W)
Price: $30.95