Everything You Need To Know About EMOTIONS

About the Book

In this book, the author explains the importance of knowing about our emotions in depth and shows you pratical ways to:

1. Learn to let go of negative patterns. 2. Know what emotions are. 3. Understand why they exist. 4. Learn how emotions operate. 5. Find ways to heal emotions. 6. Function successfully. 7. Accept and experience the full range of your emotions.

About the Author

Lygya Barreto, Ph. D. (degree of Philosophy in Esoteric Studies), is a Certified Hypnotherapist and N.L.P., Karuna Ki & Reiki Master, and Deep Emotional Release Bodywork & Shamanic Practitioner.

She is also a member of and speaker for the National Guild of Hypnotists, and member of the National Federation of N. L. P., American Medical Hypnotherapy Association and International Institute of Projectiology & Conscientiology.

Her journey in healing has taken her to Hawaii, Korea and Egypt where her spiritual approach has been enhanced.

Dr. Lygya is devoted to the promotion of Emotional acknowledgement and has created the D. E. A. R. (Deep Emotional Alternative Release) technique for empowerment and consequently evolution of her clients and students.